Packed & Prepped

It’s getting to that time of year again and many of us are eagerly awaiting our summer holidays. So whether you’re camping in Cornwall or jet-setting off halfway around the world, here are some top travel tips...

A Dose of Nature

In a world over-run with pharmaceutical drugs, we’re on the hunt for a more natural antidote. Read on to discover the potential of your own back garden...

We talk to Katie Timothy…

Do you have a beauty regime? I do yes. I like to keep things very simple and uncomplicated but I certainly have a regime. I use a light exfoliator each night after I have removed all my make-up, followed by a...

Strength & vigour

Fitness is a broad term. When we speak about running, do we discuss technique? When we hear weightlifting, do we assume bulging muscles? Is our view on flexibility based on being ultra bendy? These experts explain all...

We Talk to Kate Whyld…

Do you have a beauty regime? I don’t have a particular beauty regime (I’m very low maintenance!) but I always make sure that I take my make-up off at night and moisturise. I just use make-up remover wipes and any moisturiser...

We talk to Amanda, a fitness instructor and beauty expert…

Do you follow a beauty regime? I’ve always loved the ritual of cleansing, toning and moisturising and I’ve been doing it since I was about 12 years old. My mum taught me the importance of taking care of your skin from...

Healthy Mind

Many things can affect your mental health, from environmental factors such as stress and poor diet to the way you were brought up and your genetic make-up. Equally, there are many ways you can look after your mind. Here are...

Gut Instinct

Rich foods and too much alcohol can definitely leave us all feeling sleepy, sluggish and a bit rubbish. After a little over indulgence during the festive period we’re talking about digestive health, so we chatted to a few specialists...

Wealden Times talks to Lou from Send Me Cakes, the letterbox friendly baking company…

Do you have a beauty regime? I’m a ‘beauty comes from within’ practical kind of a girl, so my daily lifestyle is my regime. Nice and early I’m straight out of bed to the soap, water and moisturiser, but its what...