1 Small Cup of Rice, pre-soaked in water for 30 mins
3 Cups of Water
1 Cup of Coconut Cream
1/4 Cup of Sugar
1/4 Cup of Raisin and Cashew Mix
¼tsp Ground Ginger
5-6 Cardamom seeds, crushed
1 Ripe Mango
Katyayani Cunliffe is a professional chef who helps run Jungle Yoga Retreats in India through Yoga Republic
(www.yogarepublic.org). She has further trained in Ayurveda and Yoga from The Bihar School of Yoga and Ayurveda Ashrams in Karnataka and Kerala, India
- words: Katyayani Cunliffe
- pictures: David Merewether
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