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Serves: 4

200g Quinoa

4tbsp Pumpkin Seeds

160g Watermelon or Diced Apple

160g Chopped Kale

2 Ripe Avocados (peeled and sliced)

½ Finely Chopped Small Pack Mint

½ Diced Cucumber

50g Feta

Juice of 1 Lime

1 Punnet Salad Cress

Nicci Gurr from Home Gurr’own talks us through a day of recipes to ensure you and your family munch your way through your fruit and veg quota…

  • words:
  • pictures: David Merewether
  • styling: Lucy Fleming

Aubergine Burger With Smoked Paprika & Greek Salad

Alex has created adventurous yet achievable meals for the whole family to savour...

Buckwheat Salad Lunch in a Jar

Julie Simpson creates a Vegetarian Lunch in a Jar

Charred Broccoli & Fresh Green Salad

Following successful careers in ethical homewares and the restaurant industry, Kali Hamerton-Stove and Sarah Crysell have combined their passions for food, home design and Goudhurst to create Hamerton+Jones.