Are you craving some healthy grub to complement our Three Month Fitness Programme devised by nutritionist and personal trainer Sarah-Jane Holt? Or are you just after some fresh ideas to liven up your recipe repertoire? Here are some of our favourite dishes for you to try.

 

Fresh but hearty this tasty Kale Soup is full of antioxidants.

Kale and Hearty Soup

 

Delicious Chicken Ramen will brighten up even the darkest January day.

Chicken Ramen

 

So easy, quick and healthy, not to mention yummy… Steamed Fish Parcels with Ginger.

Steamed Fish Parcels

 

Start your day the healthy way with our Blueberry and Apricot Porridge.

Blueberry and Apricot Porridge

 

This gorgeous Charred Broccoli and Fresh Green Salad tastes as good as it looks.

Charred Broccoli and Fresh Green Salad

NEW! Wealden Times Pop-Up Fair, Penshurst Place

One Day Only – Friday 12th September, 10am – 4pm Step into history. Shop the new season. Join us for an exclusive one-day shopping event inside one of the UK’s most extraordinary stately homes – as seen in Wolf Hall and The Other...

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Potter Cherry Tewfik’s fifty year career has seen her and her artist and teacher husband Jonathan, travel the world drawing inspiration for their ceramics and paintings along the way. Settling in Canterbury – where they both studied at university –...