Prep time:

Cooking time: 5 minutes

Total time:

Serves: 1

Vary the ratios according to your own taste

mixed salad leaves of your choice

diced avocado

soft boiled eggs, quartered

walnuts, roughly chopped

local blue cheese (we used Castello Creamy Blue from Waitrose)

Benenden Sauce 

Simple ingredients, beautifully brought together, can make for the most satisfying dishes. This soft-boiled egg, blue cheese and walnut salad is a celebration of contrasting flavours and textures, with creamy avocado, rich local blue cheese and crunchy walnuts finished with a generous drizzle of Benenden Sauce. Easy to prepare and wonderfully versatile, it’s a deliciously simple recipe for a light lunch or supper.


Arrange the salad leaves on a pretty plate. Add the avocado, eggs, walnuts and bite-size cubes of blue cheese before drizzling generously with Benenden Sauce.


You can buy Benenden Sauce in shops and farmshops and online at harringtonfoods.co.uk


  • pictures: David Merewether

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