Prep time:

Cooking time: 42 minutes

Total time:

Serves: 4

1tbsp tomato purée

3 medium aubergines, thickly sliced (1cm)

1 can chickpeas, drained

1 onion, finely chopped

1 tin tomatoes

2tsp harissa spices (to taste – it contains chilli)

75g dried apricots (or dates), chopped

1tsp cinnamon

couscous, or rice (and/or flatbread) and Greek style yoghurt, garnished with pomegranate or preserved lemon and coriander, to serve

100ml vegetable stock (or water) – use if the sauce becomes too thick

The melting texture of aubergine in this warming vegetarian dish contrasts well with the nuttiness of chickpeas. As with curry, the flavours of a tagine deepen and intensify over time, so you can happily make this a day in advance.


You will need: a casserole pot or tagine

Preheat your oven to 160°C. Gently fry the aubergines and onion until soft (5-10 mins), then add the rest of the ingredients to the casserole/tagine, combine well and bake for 30-40 minutes in the oven. Remove from the oven and allow the flavours to develop for a few minutes (or overnight and then re-heat) before serving.

Roast pineapple with lime, toasted almonds & coconut yoghurt

A light and zingy pudding that is perfect to pep up your tastebuds and a beautiful way to end a meal. Roasting the pineapple and then stirring through lime zest and agave nectar gives an extra depth to this tropical...

Ginger chicken with lime & spicy bashed cucumber

This is a delicious, simple chicken dish that can be enjoyed by the whole family. The lime is essential for bringing out the flavour. Serving alongside the fresh cucumber gives extra pep. And by the way, bashing the cucumber isn’t...

Spicy red lentil & roasted pepper soup

A delicious, hearty and healthy soup recipe. The red lentils make the soup so creamy and using ready roasted peppers in a jar makes this a breeze. Do future you a favour and make a batch and freeze in portions,...