Prep time:
Cooking time: 15 minutes
Total time:
Serves: 4
800g side of salmon or 4 individual fillets, approx 175g each
200g fresh rice noodles
2tsp sesame seeds
200g Tenderstem Broccoli
100g sugar snap peas
4 pak choi
5 spring onions (these can be either chopped or shredded)
1 chilli, chopped
For the Teriyaki Sauce:
2tbsp soy
2tbsp mirin
1tsp honey
1tsp chopped chilli
1 garlic clove crushed
1tsp chopped ginger
1tsp sesame oil
We all know that eating oily fish is good for you – it’s brain boosting food! Whether it’s the smell, the flavour, the skin – or is it the bones that can sneak in no matter how careful you are – many children (mine included) are resistant to eating fish. Trying children with mild flavoured … Continue reading "Feasts for Families :: Teriyaki Salmon, Noodle & Vegetable Traybake"
We all know that eating oily fish is good for you – it’s brain boosting food! Whether it’s the smell, the flavour, the skin – or is it the bones that can sneak in no matter how careful you are – many children (mine included) are resistant to eating fish. Trying children with mild flavoured fish like cod is a good start (breadcrumb it into a goujon if necessary!) but this was my salmon breakthrough recipe. Cooked in Teriyaki Sauce and using a beautiful fillet with no skin and no bones, served with noodles, it went down a treat. Method
You may also like
A Piece of Cake: Banana Loaf
Rope in some extra help – this recipe is great for the kids to get messy with Method: Preheat your oven to 180°C, fan 160°C, gas 4. Oil and line a 2lb loaf cake tin. Put the bananas still in...
A Piece of Cake: Cinnamon ‘Breakfast in Bed Cake’
Method: Preheat oven to 160°C, fan140°C, gas 3. Oil and line an 8 inch spring form cake tin. Mix cinnamon, salt and brown sugar in a bowl and leave to one side. Add the lemon juice to the milk. Beat...
A Piece of Cake: Rhubarb Crumble and Custard Cake
To make the crumble: Put all crumble ingredients into a bowl and rub until it resembles chunky breadcrumbs. To make the cake: Preheat your oven to 160°C, fan 140°C, gas 3. Oil and line 2 x 8 inch spring form...