Prep time:

Cooking time: 10 minutes

Total time:

Serves: 8

50g Coconut Oil

60ml Almond Milk

85g Maple Syrup, or Honey

Grated Zest of One Lemon

1 Egg, beaten

1tsp Vanilla Extract

120g Buckwheat or White Spelt Flour

1tsp Baking Powder

¼tsp Bicarbonate of Soda

For The Strawberry Chia Jam:

400g Strawberries

4tsp Chia Seeds

3tbsp Maple Syrup

It’s not a coincidence that I love madeleines. My love for these soft shell-shaped sponges blossomed at a young age, but I also lived in France for a brief time when I returned from Australia. I’d just set up my blog, and was experimenting with how to make some of my favourite treats gluten, dairy and refined sugar free. Well, I finally did it with the madeleines, but I have to say I’m yet to crack the croissant!

  • words:
  • pictures: Martin Poole

Peach & pistachio cake

This is an end of summer take on a Victoria sandwich, using peaches and mascarpone instead of jam and cream. Rose and lemon drizzle keeps the cake moist and rich, while pistachios add colour and a luxurious crunch.

Beetroot & feta salad

Beetroots are very easy to grow, and the great thing about home grown is that they can be picked when the roots are nice and small, which will make them sweeter when cooked (I roast them unpeeled in a low...

Grilled mackerel with roasted vegetables

It is the height of the mackerel season around our shores and this is such a tasty and very healthy fish, really easy to prepare and served on a simple dish of colourful Mediterranean vegetables.