Prep time:

Cooking time: 1 hour

Total time:

Serves: 6

1 Butternut Squash

1tsp Vegetable Bouillon

150g Couscous

100g Pine Nuts

200g Feta

Small Bunch of Coriander

Caroline Cowan and Sarah Bristow from Plum Tree Catering share three crowd-pleasing dishes for an irresistible autumnal picnic...

  • pictures: David Merewether

Butter bean & kale soup

A simple, but flavoursome and nutritious soup that looks and tastes luxurious. The blend of creamy butter beans, kale, and a hint of zesty lemon means it is actually really light and healthy – no cream in sight.

Hearty lentil, chorizo & tomato soup

Spice up a winter mealtime with this chunky, smoky soup. This recipe turns a mix of red lentils, chorizo, and tomatoes into a rich and filling dish.

Seasonal greens & Stilton soup

A healthy, but creamy vegetable soup, combining a seasonal mix of green vegetables with Stilton cheese. Adapt the recipe to suit whatever greens you have to hand. Use up the leftover Christmas Stilton or substitute with any strong blue cheese...