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Serves: 2

4 Slices of Soda Bread

2 Ripe Avocados

1.5 Persimmons

1 Pomegranate

A Handful of Pumpkin Seeds (toasted)

Olive Oil (to drizzle)

Juice of 1 Lemon

A delicious and revitalising recipe, containing Avocado, Persimmon, Pomegranate and Pumpkin Seeds put together by Lou Lou Hamilton and the team from Cocolicious

  • pictures: David Merewether

Peach & pistachio cake

This is an end of summer take on a Victoria sandwich, using peaches and mascarpone instead of jam and cream. Rose and lemon drizzle keeps the cake moist and rich, while pistachios add colour and a luxurious crunch.

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Beetroots are very easy to grow, and the great thing about home grown is that they can be picked when the roots are nice and small, which will make them sweeter when cooked (I roast them unpeeled in a low...

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