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Serves: 4

300g Cooked Beetroot

2 Cloves Garlic

150ml Olive Oil

1 Tin of Chickpeas

1 Lemon Zested and Squeezed

2tbsp Tahini

125ml Extra Virgin Olive Oil

Salt and Pepper

4 Slices of Soda Bread, Toasted

2 Ripe Avocados

1 Fennel

Lou Lou Hamilton from Cocolicious in Cranbrook puts together some healthy recipes for the New Year

  • pictures: David Merewether

A Piece of Cake: Banana Loaf

Rope in some extra help – this recipe is great for the kids to get messy with Method: Preheat your oven to 180°C, fan 160°C, gas 4. Oil and line a 2lb loaf cake tin. Put the bananas still in...

A Piece of Cake: Cinnamon ‘Breakfast in Bed Cake’

Method: Preheat oven to 160°C, fan140°C, gas 3. Oil and line an 8 inch spring form cake tin. Mix cinnamon, salt and brown sugar in a bowl and leave to one side. Add the lemon juice to the milk. Beat...

A Piece of Cake: Rhubarb Crumble and Custard Cake

To make the crumble:  Put all crumble ingredients into a bowl and rub until it resembles chunky breadcrumbs. To make the cake:  Preheat your oven to 160°C, fan 140°C, gas 3. Oil and line 2 x 8 inch spring form...