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Serves: 1

9g Lime Juice and Zest Frozen into and Ice Cube

5g Pea Shoots

68g Sliced Apple

100ml Apple Juice

At the beginning of 2017, Sunshine Smoothies will have their new smoothie lollies in a few selected health food shops, along with frozen fruit packs for you to blend at home

Makes one large smoothie (150ml)

  • pictures: David Merewether
  • styling: Helen Barton

Pot-roast chicken pot au feu

Pot au feu is a classic French dish literally translating to ‘pot in fire’. All the flavours of a well-bred free-range chicken mingle together with summer baby vegetables, herbs and white wine. The technique may be French and harking back...

Cured trout, crème fraîche & pickled kohlrabi, cucumber & dill

This easy starter is impressive in looks and taste; taking only minutes to prepare, it does need to be chilled overnight in the fridge and is a perfect light and summery dish to have ready to serve when your guests...

Gooseberry & elderflower fool

Gooseberries often lose out in the popularity contest to other soft seasonal fruit. These tart and firm little berries just need a little heat and sweetness to reveal their charms. Here Robin pairs the tasty fruit with the classic pairing...