Sophie Parker is the founder of Betony and Sage, creating organic scented candles, incense, room mists and smudge sticks to keep your spaces (rooms and head…) naturally clear and fresh.

Sophie is a keen environmental conservationist, passionate about the natural world and a true believer in the healing power of nature. Her organic products are made with the addition of foraged ingredients sustainably harvested from around her home.

TEST

Nourish to Flourish

Nutrition & Lifestyle Coach Charlotte Lau explores the benefits of incorporating another healthy ingredient into our diets. This month it’s root veg Root vegetables are starchy vegetables including sweet potatoes, parsnips, carrot, beetroot and turnips. Low cost and readily available...

Nourish to Flourish

Nutrition & Lifestyle Coach Charlotte Lau explores the benefits of incorporating another healthy ingredient into our diets. This month it’s salmon

Tap into it

Sarah Maxwell explores the benefits of EFT A while ago I developed hives on my face and neck during a particularly stressful period.After several months of tests and multiple prescriptions for lotions, potions and pills, the hives were still spreading...