Henrietta Norton from Wild Nutrition explains how she’ll be harnessing summer goodness to keep her body and mind healthy throughout July.

The Summer Solstice on 21st June this year marked the transition into a new season and the start of summer. It is on this day that the sun rose and set at its most northern point, leading to longer hours of daylight and therefore the longest day of the year. 

Try a super berry smoothie - a delicious way to take in some seasonal nutrients

A Whole New World

Loving local doesn’t mean you can’t explore a whole world of global flavours and cuisines Curry Favour Rameeza’s Repetoire Indian Cookery Workshops are held by local expert Rameeza in her purpose-built kitchen in West Byfleet, and are designed to empower...

Home Grown

These eateries prove local ingredients make for the finest dining The Rose Inn has been brought to life by Chef and Publican Billy Stock, who vowed to bring his passion for food and community to the village of Wickhambreaux, in...

Eat Sleep Breathe

These local stays are great for an evening meal and a sound night’s sleep Bliss at the Bell – The Bell in Ticehurst Location: A public house on the Kent-Sussex border, in what was a rather showy Tudor property around...